Health Retreat

Massage Health Retreat; Extensive range of Massage therapies including Lomi Lomi & Zen Shiatsu Massage - 7days Opening hours 8am - 9pm

TREATMENT THERAPY MENU

Lomi Lomi Massage

Hawaiian Style massage for your entire well-being

Amazing massage for when we feel fractured or off track in our lives.

For best results, Lomi Lomi massage also involves the abdominal massage as well as the entire body. This is where we hold much of our tension. This is where we rely on our instincts we refer to that as our gut instinct.

The massage uses long flowing strokes of the entire arm not just the hand in a snake like movement like waves caressing body mind and spirit to restore balance to your entire wellbeing.

It can be a vibrant energetic massage or smooth gentle caress, it's not so much a style but more of a connected massage that listens to the cells of your body. Lomi Lomi is the art of listening to adjust the energies.

Lomi Lomi is best known for it's long flowing strokes using the entire arm helping you to let go of physical mental emotional and soulular blockages.

Benefits

One of the most gentle massage systems around so the body can finally connect to it's own healing rather than being pushed into reaction. This is one of my favourite massages as it has no boundaries. Within this system I can also introduce the Zen Shiatsu model (gentle pressure at the right point) or continue with long flowing caress. The very nature of listening to the body while following it's inner guidance that the client is not aware of at this stage. (It's based on the premise that the body knows how to heal itself).

What to wear

It is best to wear or bring loose comfortable clothing to change into. This is a full body massage using massage oil. Showerig after Lomi Lomi massage is not recommended as the healing energy continues well beyond the time on the massage table - (the oil shall be wiped off at the end of the massage) the oil used retains the healing or transformational memory of the effects of the changes that have occurred during the massage. If you shower you wash away the ongoing effects. You shall still feel good and even great, but the ongoing effects may not be there.

POA - contact me for further details of this level of Lomi Lomi or the advanced level. Prior to calling be sure to check guideline of fees check my other massage services. (enter here)

HOLISTIC PULSING

Holistic Pulsing is gentle rocking

Holistic Pulsing is a process of rocking and pulsing your body that frees up accumulated stress and tension by power of softness like rocking at a fetal heart rate feels like being moved by gentle waves finding your heart rhythm that rocks you from inside out.

Rhythmic pulsing moves lymphatic system permitting tight muscles tendons & frayed nerves to enter a calm nurturing state.

Benefits

- Poor circulation　
- Cellulite　
- Anxiety　
- Toxicity　
- Poorly nourished skin and muscle tissue　
- Improve digestion　
- Most of all - relaxation　 ------------

What to wear

Loose clothing such as soft elastic long pants such as yoga pants and simple t-shirt. This healing is done with your clothes on much like zen shiatsu.

price $160.00 per hour

Aroma Touch that heals

Aromatherapy is a powerful tool that soothes aches and pain, inflammation and is said to stimulate the immune system.

Satisfy all your senses, beautiful aromas from a range of pure essential oils and blends, selected  to suit your specific needs as you indulge all your senses connecting your body, mind spirit and soul.

• Drift into deep surrender of relaxation and peace.

• Improve circulation,

• relieve muscle tension

• move emotional blockages through tender touch the essential oils do all the work.

Foot Reflexology Bliss

Our hands as they find the resistance of your body reflected in your feet. As personal blend of essential oils find their way to connect you with the points reflecting your body's internal organs. Feelings of bliss surround you as your entire body melts. Never before have the whole of your feet had such undivided attention.

Benefits

• Designed to improve internal organ function 
• Improves circulation particularly to lower extremities 
• Can reduce depression 
• May relieve Anxiety 
• Deeply relaxing 
• helps with migraines 
• helps with flat feet, lessens pain as connective tissues are worked on. 
• can help with irritability 
• Insomnia 
• Fatigue 
• mood swings 
• Reduces effects of Edema when combined with healthy diet 

At the end your entire body feels as you are walking on a cloud.

Relaxation Caress

Smooth flowing rhythm connecting you with your entire being as healing hands caress your entire body, paying particular attention to the sides of your body that rarely get any attention, during this massage healing energies are felt radiating from your therapists hands.

Benefits

• Relaxes Neck 
• Relieves Back Pain 
• soothes the soul 
• can be more powerful than therapeutic or remedial massage
• Balancing body mind spirit 

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Lymphatic Massage 

Assists in moving the body's build up of fluid and toxins, clears pores unclog the lymphatic system, perfect gentle massage for sore neck, back, insomnia.

Benefits

• Improves hormonal imbalances
• Promotes healing following surgery
• Bathes cells with nutrients carrying waste out of the lymphatic system.
• Flushes out toxins
• Improves circulation
• Releases energy during waking hours

Can reset the body clock

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Deep Tissue, Remedial & Sports massage

Concentrates on deep layers of muscle and fascia by using deep fingers, elbows, for pain relief since it increases blood flow and loosening bound up tissue clusters.

Benefits

• Improves blood pressure 
• Excellent for diabetics to reestablish blood flow to arms, hands, feet, legs. 
• Excellent for back pain 
• Addresses old injuries
• breaks up scar tissue 

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Zen Shiatsu

Zen Shiatsu is considered total body approach to healing

Most people have heard of Shiatsu as acupressure. Zen Shiatsu is quite different. It is a systematic gentle pressure along specific channels. That pressure stimulates the flow of Ki.

Zen Shiatsu is one of the gentlest healing systems.

Often energy along these areas can be tender because the flow is restricted and or weak. This gentle therapy relieves the built up tension within the channels. The receiver often can feel the shifts as the channels release as he/she melts into relaxation. When the channels begin to release it is the that the massage is followed by gentle stretches.

Most people can actually begin to connect to their own Ki energy and recognise when it is blocked.

The practitioner uses their body weight, much like a Kitten walking on your body or a baby crawling. It is a very natural movement that does not intrude on the body but rather connects the body to itself.

Benefits

• Helps stimulate the immune system

• Improves digestive system

• Excellent for releiving stress

• Improves cirulation of lymph and blood

• improve function of internal organs

• Strengthens muscles

• Calms body mind emotions

• Stimulates body natural healing powers

• Improves flexibility

• helps with back pain neck pain and many other physical benefits

• Soothes energises nervous system

• Helps with mental function & clarity

• Supports restful sleep

• Supports respiratory system function

What to wear

No oil is used. Wear comfortable looses clothing such as t-shirt and comfortable elastic-waist pants preferably cotton when possible. Otherwise I'll drape you in cotton cloth for comfort.

Effects and benefits accumulate over time.

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